Did you know that senior citizens have a much higher risk of developing loneliness and self-isolation? Although life can be rewarding in your golden years, you may find yourself missing out on social situations that developed from your workplace and old friend groups.
If you want to thrive somewhere and find events for seniors, consider moving to an assisted living community. In this article, we'll go over fun things for seniors, such as community events where you can make new friends and find engaging hobbies.
There's nothing more enriching than learning about new cultures. Even in your golden years, it is never too late to learn about other people with different experiences.
Some of the best types of cultural immersion events include:
Many senior communities have cultural events for different holidays throughout the year. This can largely depend on the cultural makeup of your community, but it doesn't have to.
For instance, around October, you may want to participate in senior activities that revolve around Dia de Los Muertos (Day of the Dead) and Halloween. There are several major holidays during the festive season of December.
Games are a great way to engage with others and keep your mind sharp. Depending on the game, it can be something you look forward to or develop an interest in.
You can start with classic card games, such as Uno or Spades. You don't need a lot of complicated pieces to start, and card games are a portable form of entertainment that you can bring anywhere.
Bingo is a popular game for seniors because it involves paying close attention, fast-paced action, and winning prizes. Many senior communities have bingo nights on specific days of the week with a rotating selection of prizes.
In addition, playing games helps to combat loneliness. They can also foster a sense of belonging as a unique recreational activity.
Picking up a new hobby isn't just something for younger people. It is never too late to learn something new, and that includes various arts and crafts.
When you think of older folks participating in crafting, needlework is probably the first thing that pops into your head. Some of the most popular activities for the elderly include:
If you're worried you won't bear fruit from your needlework, you couldn't be more wrong. You can send your crafts to underprivileged children or people in need of clothing at homeless shelters.
You may be able to find local craft stores that offer lessons in arts and crafts if you're a beginner. Try an internet search for "senior events near me" and you may discover a new hobby.
Why not combine fun, friendship, and staying fit? The key to all of those elements is an exercise class.
Exercise classes specifically tailored for seniors are a great option to maintain your mobility and muscle tone. According to the CDC, seniors should try to get around 150 minutes of physical activity every week.
For a high cardio experience that will get your blood pumping, consider exercises like:
If you want an exercise that's more low-impact, it may be easier on your muscles and joints. Consider trying:
Luckily, there are many new and unique exercise classes being added to gyms around you. For a completely new experience, sign up for an activity that you're interested in and give it a try.
One of the biggest benefits of residing in an assisted living community is transportation to and from places. You will not have to worry about driving anymore, especially if you feel uncomfortable behind the wheel.
Although you may get used to transportation services to escort you to and from doctors' appointments, you can also take advantage of transportation to go do fun group activities.
You may find yourself with more time on your hands once you exit the workforce. When you move into an assisted living community, many of your other chores will disappear or lessen.
Now is a better time than ever to start chipping away at your reading list. Consider joining a book club with seniors who have similar genre preferences and interests.
You've seen groups of seniors walking around your local lake, park, or shopping mall. Have you ever wondered why it's so entertaining?
The answer is simple: Talking to friends and getting cardio at the same time is the perfect combination for enjoyable recreation.
Finding places to walk beats using a treadmill every day to get your steps in. Anything is better than sitting around all day if you have the mobility to walk comfortably.
To take it up a notch, try some easy hikes in your area. Not every hike has to include climbing mountains. Many trails are easy and enjoyable for hikers of all experience levels.
Look at websites like AllTrails to see the trails in your area. You can view reviews, as well as ratings based on length and complexity.
Have you ever thought about getting into gardening? You may have believed you lost your chance by moving out of your home, but that isn't the case at all.
Gardening is a rewarding experience because it involves daily care, with a beautiful flower or edible plant as the result. It is one of the best activities for elderly residents because it can be low-impact and it benefits the community.
There are so many events for seniors at Cardinal Place Assisted Living. With this guide, you can determine the best activities for your needs as a senior.
Are you ready to make friends and experience the benefits of assisted living? Cardinal Place is the partner you need in that journey. Our caring and attentive staff ensures an amazing experience for all of our residents.
Reach out to us today to learn more or to schedule a tour of the property.